{"id":316,"date":"2024-09-20T16:18:20","date_gmt":"2024-09-20T19:18:20","guid":{"rendered":"https:\/\/www.psicologadanielacoutinho.com.br\/blog\/?page_id=316"},"modified":"2024-09-25T11:08:52","modified_gmt":"2024-09-25T14:08:52","slug":"supere-a-sua-ansiedade-ebook-e-video-aula","status":"publish","type":"page","link":"https:\/\/www.psicologadanielacoutinho.com.br\/blog\/supere-a-sua-ansiedade-ebook-e-video-aula\/","title":{"rendered":"Supere a Sua Ansiedade ebook e Video Aula"},"content":{"rendered":"<h2>Assista o v\u00eddeo e entenda como vou te ajudar!<\/h2>\n<div class=\"ast-oembed-container\"><iframe loading=\"lazy\" title=\"Ebook + Videoaula Superando a Ansiedade\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/KoPlmcD_R2k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h2>Supere a sua ansiedade <br \/>E volte a viver normalmente<\/h2>\n<p>\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M128 96c26.5 0 48-21.5 48-48S154.5 0 128 0 80 21.5 80 48s21.5 48 48 48zm384 0c26.5 0 48-21.5 48-48S538.5 0 512 0s-48 21.5-48 48 21.5 48 48 48zm125.7 372.1l-44-110-41.1 46.4-2 18.2 27.7 69.2c5 12.5 17 20.1 29.7 20.1 4 0 8-.7 11.9-2.3 16.4-6.6 24.4-25.2 17.8-41.6zm-34.2-209.8L585 178.1c-4.6-20-18.6-36.8-37.5-44.9-18.5-8-39-6.7-56.1 3.3-22.7 13.4-39.7 34.5-48.1 59.4L432 229.8 416 240v-96c0-8.8-7.2-16-16-16H240c-8.8 0-16 7.2-16 16v96l-16.1-10.2-11.3-33.9c-8.3-25-25.4-46-48.1-59.4-17.2-10-37.6-11.3-56.1-3.3-18.9 8.1-32.9 24.9-37.5 44.9l-18.4 80.2c-4.6 20 .7 41.2 14.4 56.7l67.2 75.9 10.1 92.6C130 499.8 143.8 512 160 512c1.2 0 2.3-.1 3.5-.2 17.6-1.9 30.2-17.7 28.3-35.3l-10.1-92.8c-1.5-13-6.9-25.1-15.6-35l-43.3-49 17.6-70.3 6.8 20.4c4.1 12.5 11.9 23.4 24.5 32.6l51.1 32.5c4.6 2.9 12.1 4.6 17.2 5h160c5.1-.4 12.6-2.1 17.2-5l51.1-32.5c12.6-9.2 20.4-20 24.5-32.6l6.8-20.4 17.6 70.3-43.3 49c-8.7 9.9-14.1 22-15.6 35l-10.1 92.8c-1.9 17.6 10.8 33.4 28.3 35.3 1.2.1 2.3.2 3.5.2 16.1 0 30-12.1 31.8-28.5l10.1-92.6 67.2-75.9c13.6-15.5 19-36.7 14.4-56.7zM46.3 358.1l-44 110c-6.6 16.4 1.4 35 17.8 41.6 16.8 6.6 35.1-1.7 41.6-17.8l27.7-69.2-2-18.2-41.1-46.4z\"><\/path><\/svg>\t\t\t<\/p>\n<h2>Entendendo a ansiedade<\/h2>\n<p>Primeiro explico, com detalhes, o que \u00e9 o transtorno de ansiedade e porque o nosso corpo reage s\u00f3 de pensarmos que algo de ruim pode acontecer. Essa rea\u00e7\u00e3o gera sintomas fisicos como: Tontura, cora\u00e7\u00e3o acelerado, respira\u00e7\u00e3o ofegante, estomago embrulhado, suor excessivo, sensa\u00e7\u00e3o de desmaio, entre outros.<br \/>\u00c9 muito importante que voc\u00ea tenha conhecimento de todas estas informa\u00e7\u00f5es para aprender a superar a ansiedade.<\/p>\n<p>\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M496 224c-79.59 0-144 64.41-144 144s64.41 144 144 144 144-64.41 144-144-64.41-144-144-144zm64 150.29c0 5.34-4.37 9.71-9.71 9.71h-60.57c-5.34 0-9.71-4.37-9.71-9.71v-76.57c0-5.34 4.37-9.71 9.71-9.71h12.57c5.34 0 9.71 4.37 9.71 9.71V352h38.29c5.34 0 9.71 4.37 9.71 9.71v12.58zM496 192c5.4 0 10.72.33 16 .81V144c0-25.6-22.4-48-48-48h-80V48c0-25.6-22.4-48-48-48H176c-25.6 0-48 22.4-48 48v48H48c-25.6 0-48 22.4-48 48v80h395.12c28.6-20.09 63.35-32 100.88-32zM320 96H192V64h128v32zm6.82 224H208c-8.84 0-16-7.16-16-16v-48H0v144c0 25.6 22.4 48 48 48h291.43C327.1 423.96 320 396.82 320 368c0-16.66 2.48-32.72 6.82-48z\"><\/path><\/svg>\t\t\t<\/p>\n<h2>Enfrentando a ansiedade<\/h2>\n<p>Esta parte \u00e9 a mais importante. Vou falar sobre o ciclo de manuten\u00e7\u00e3o da ansiedade, ou seja, o que nos mant\u00e9m ansioso. Muitas vezes escuto dos meus pacientes que os sintomas da ansiedade aparecem &#8220;do nada&#8221;. Mas investigando melhor a causa, chegamos na origem o problema. E \u00e9 exatamente neste ponto que vamos romper com o ciclo da ansiedade. Nesta parte da aula ensino algumas t\u00e9cnicas poderosas para que voc\u00ea consiga romper este ciclo que muitas vezes te paralisa e impede voc\u00ea de ter uma vida valorosa.<\/p>\n<p>\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M483.049 159.706c10.855-24.575 21.424-60.438 21.424-87.871 0-72.722-79.641-98.371-209.673-38.577-107.632-7.181-211.221 73.67-237.098 186.457 30.852-34.862 78.271-82.298 121.977-101.158C125.404 166.85 79.128 228.002 43.992 291.725 23.246 329.651 0 390.94 0 436.747c0 98.575 92.854 86.5 180.251 42.006 31.423 15.43 66.559 15.573 101.695 15.573 97.124 0 184.249-54.294 216.814-146.022H377.927c-52.509 88.593-196.819 52.996-196.819-47.436H509.9c6.407-43.581-1.655-95.715-26.851-141.162zM64.559 346.877c17.711 51.15 53.703 95.871 100.266 123.304-88.741 48.94-173.267 29.096-100.266-123.304zm115.977-108.873c2-55.151 50.276-94.871 103.98-94.871 53.418 0 101.981 39.72 103.981 94.871H180.536zm184.536-187.6c21.425-10.287 48.563-22.003 72.558-22.003 31.422 0 54.274 21.717 54.274 53.722 0 20.003-7.427 49.007-14.569 67.867-26.28-42.292-65.986-81.584-112.263-99.586z\"><\/path><\/svg>\t\t\t<\/p>\n<h2>Superando<\/h2>\n<p>E por fim, vou ensinar na pr\u00e1tica exerc\u00edcios que v\u00e3o de ajuda a dominar a ansiedade. S\u00e3o ferramentas poderosas no manejo da ansiedade. Eles ajudam a melhorar a capacidade de uma pessoa de entender, processar e responder \u00e0s suas emo\u00e7\u00f5es de maneira saud\u00e1vel. <\/p>\n<h2>Daniela Scaglioni Coutinho<br \/>PSIC\u00d3LOGA CRP: 06\/173583<\/h2>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"524\" src=\"https:\/\/www.psicologadanielacoutinho.com.br\/blog\/wp-content\/uploads\/2024\/09\/daniela-consultorio.png\" alt=\"\" srcset=\"https:\/\/www.psicologadanielacoutinho.com.br\/blog\/wp-content\/uploads\/2024\/09\/daniela-consultorio.png 800w, https:\/\/www.psicologadanielacoutinho.com.br\/blog\/wp-content\/uploads\/2024\/09\/daniela-consultorio-300x197.png 300w, https:\/\/www.psicologadanielacoutinho.com.br\/blog\/wp-content\/uploads\/2024\/09\/daniela-consultorio-768x503.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h3>Sobre Mim<\/h3>\n<p>Sou Daniela Scaglioni Coutinho CRP: 06\/173583, psic\u00f3loga formada pela Universidade Braz Cubas\/SP em 2003.<\/p>\n<h3>Como vou te Ajudar<\/h3>\n<p>Vou fornecer interven\u00e7\u00f5es terap\u00eauticas eficazes para enfrentar desafios emocionais e comportamentais. Utilizando t\u00e9cnicas baseadas em evid\u00eancias, e apoioando cada individuo na identifica\u00e7\u00e3o e modifica\u00e7\u00e3o de pensamentos disfuncionais, provendo resili\u00eancia e sa\u00fade mental.<\/p>\n<p>Minha abordagem \u00e9 sens\u00edvel e personalizada, garantindo um ambiente seguro onde voc\u00ea poder\u00e1 explorar suas dificuldades e desenvolver estrat\u00e9gias pr\u00e1ticas para uma vida mais equilibrada<\/p>\n<h2>CONFIRA O CONTE\u00daDO QUE VOC\u00ca VAI RECEBER<\/h2>\n<p>\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288 256H96v64h192v-64zm89-151L279.1 7c-4.5-4.5-10.6-7-17-7H256v128h128v-6.1c0-6.3-2.5-12.4-7-16.9zm-153 31V0H24C10.7 0 0 10.7 0 24v464c0 13.3 10.7 24 24 24h336c13.3 0 24-10.7 24-24V160H248c-13.2 0-24-10.8-24-24zM64 72c0-4.42 3.58-8 8-8h80c4.42 0 8 3.58 8 8v16c0 4.42-3.58 8-8 8H72c-4.42 0-8-3.58-8-8V72zm0 64c0-4.42 3.58-8 8-8h80c4.42 0 8 3.58 8 8v16c0 4.42-3.58 8-8 8H72c-4.42 0-8-3.58-8-8v-16zm256 304c0 4.42-3.58 8-8 8h-80c-4.42 0-8-3.58-8-8v-16c0-4.42 3.58-8 8-8h80c4.42 0 8 3.58 8 8v16zm0-200v96c0 8.84-7.16 16-16 16H80c-8.84 0-16-7.16-16-16v-96c0-8.84 7.16-16 16-16h224c8.84 0 16 7.16 16 16z\"><\/path><\/svg>\t\t\t\t<\/p>\n<h3>\n\t\t\t\t\t\t\tEBook<br \/>\n\t\t\t\t\t<\/h3>\n<p>\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288 256H96v64h192v-64zm89-151L279.1 7c-4.5-4.5-10.6-7-17-7H256v128h128v-6.1c0-6.3-2.5-12.4-7-16.9zm-153 31V0H24C10.7 0 0 10.7 0 24v464c0 13.3 10.7 24 24 24h336c13.3 0 24-10.7 24-24V160H248c-13.2 0-24-10.8-24-24zM64 72c0-4.42 3.58-8 8-8h80c4.42 0 8 3.58 8 8v16c0 4.42-3.58 8-8 8H72c-4.42 0-8-3.58-8-8V72zm0 64c0-4.42 3.58-8 8-8h80c4.42 0 8 3.58 8 8v16c0 4.42-3.58 8-8 8H72c-4.42 0-8-3.58-8-8v-16zm256 304c0 4.42-3.58 8-8 8h-80c-4.42 0-8-3.58-8-8v-16c0-4.42 3.58-8 8-8h80c4.42 0 8 3.58 8 8v16zm0-200v96c0 8.84-7.16 16-16 16H80c-8.84 0-16-7.16-16-16v-96c0-8.84 7.16-16 16-16h224c8.84 0 16 7.16 16 16z\"><\/path><\/svg>\t\t\t\t<\/p>\n<h3>\n\t\t\t\t\t\t\tAulas em Video<br \/>\n\t\t\t\t\t<\/h3>\n<p>\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288 256H96v64h192v-64zm89-151L279.1 7c-4.5-4.5-10.6-7-17-7H256v128h128v-6.1c0-6.3-2.5-12.4-7-16.9zm-153 31V0H24C10.7 0 0 10.7 0 24v464c0 13.3 10.7 24 24 24h336c13.3 0 24-10.7 24-24V160H248c-13.2 0-24-10.8-24-24zM64 72c0-4.42 3.58-8 8-8h80c4.42 0 8 3.58 8 8v16c0 4.42-3.58 8-8 8H72c-4.42 0-8-3.58-8-8V72zm0 64c0-4.42 3.58-8 8-8h80c4.42 0 8 3.58 8 8v16c0 4.42-3.58 8-8 8H72c-4.42 0-8-3.58-8-8v-16zm256 304c0 4.42-3.58 8-8 8h-80c-4.42 0-8-3.58-8-8v-16c0-4.42 3.58-8 8-8h80c4.42 0 8 3.58 8 8v16zm0-200v96c0 8.84-7.16 16-16 16H80c-8.84 0-16-7.16-16-16v-96c0-8.84 7.16-16 16-16h224c8.84 0 16 7.16 16 16z\"><\/path><\/svg>\t\t\t\t<\/p>\n<h3>\n\t\t\t\t\t\t\tSuporte WhatsApp<br \/>\n\t\t\t\t\t<\/h3>\n<h3>DEPOIMENTOS<\/h3>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.google.com.br\/search?q=daniela+scaglioni+coutinho+-+avenida+paulista+-+bela+vista%2C+s%C3%A3o+paulo+-+sp&#038;sca_esv=bc8be091688d4f3a&#038;sxsrf=ADLYWIJ0KB5CDnHkrFDm7KpvVZFBl0q3mQ%3A1717000177635&#038;source=hp&#038;ei=8VdXZpXzI_3b1sQPn8uLuAg&#038;iflsig=AL9hbdgAAAAAZldmAQ3EqOTbJdRuWRlEG6FGcVu0GC5p&#038;udm=&#038;oq=daniela&#038;gs_lp=Egdnd3Mtd2l6IgdkYW5pZWxhKgIIADIEECMYJzIKEAAYgAQYQxiKBTIIEC4YgAQYsQMyCBAuGIAEGLEDMgsQLhiABBixAxiDATIIEC4YgAQYsQMyChAAGIAEGEMYigUyCBAuGIAEGLEDMggQLhiABBixAzIIEC4YgAQYsQNIsxhQAFiyC3AAeACQAQCYAYYBoAHFBqoBAzAuN7gBA8gBAPgBAZgCB6ACgAfCAgoQIxiABBgnGIoFwgIKEC4YgAQYQxiKBcICCBAAGIAEGLEDwgILEAAYgAQYsQMYgwHCAhEQLhiABBixAxjRAxiDARjHAcICDhAAGIAEGLEDGIMBGIoFwgIFEC4YgASYAwCSBwMwLjegB7F4&#038;sclient=gws-wiz\" target=\"_blank\" rel=\"noopener\"><br \/>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"582\" src=\"https:\/\/www.psicologadanielacoutinho.com.br\/blog\/wp-content\/uploads\/2024\/09\/Depoimentos-1024x582.png\" alt=\"\" srcset=\"https:\/\/www.psicologadanielacoutinho.com.br\/blog\/wp-content\/uploads\/2024\/09\/Depoimentos-1024x582.png 1024w, https:\/\/www.psicologadanielacoutinho.com.br\/blog\/wp-content\/uploads\/2024\/09\/Depoimentos-300x171.png 300w, https:\/\/www.psicologadanielacoutinho.com.br\/blog\/wp-content\/uploads\/2024\/09\/Depoimentos-768x437.png 768w, https:\/\/www.psicologadanielacoutinho.com.br\/blog\/wp-content\/uploads\/2024\/09\/Depoimentos.png 1206w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a><\/p>\n<h2>Tudo que voc\u00ea precisa saber PARA ENFRENTAR e SUPERAR ansiedade. <br \/>Dividido em duas aulas e um ebook<\/h2>\n<h2>Pare de Sofrer com Ansiedade e Retome o Controle da Sua Vida Hoje!<\/h2>\n<p>\n\t\t\t\t\t\tJ\u00e1 pensou em viver sem o peso da ansiedade? Com este Ebook e Videoaula, desenvolvidos por uma psic\u00f3loga especializada, voc\u00ea ter\u00e1 acesso a t\u00e9cnicas pr\u00e1ticas e comprovadas que ajudaram centenas de pessoas a retomarem o controle de suas vidas.\t\t\t\t\t<\/p>\n<p>\n\t\t\t\t\t\tCom o Ebook + Videoaula, voc\u00ea encontrar\u00e1 apoio real para superar a ansiedade, com t\u00e9cnicas desenvolvidas por uma psic\u00f3loga especializada. \t\t\t\t\t<\/p>\n<h2>quanto VOC\u00ca VAI pagar pra receber tudo?<\/h2>\n<ul>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tEbook\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tVideo Aula\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tCriado por uma Psic\u00f3loga\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tValor menor que uma consulta\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<p><del>De R$197,00 por<\/del><\/p>\n<h2>R$47,00<\/h2>\n<p>ou parcelado em ate 6x de R$9,90<\/p>\n<ul>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 224h-24v-72C376 68.2 307.8 0 224 0S72 68.2 72 152v72H48c-26.5 0-48 21.5-48 48v192c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V272c0-26.5-21.5-48-48-48zm-104 0H152v-72c0-39.7 32.3-72 72-72s72 32.3 72 72v72z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tCOMPRA SEGURA\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<p>\t\t\t<a href=\"https:\/\/pay.hotmart.com\/S92929654U?off=hv7gg08d\" target=\"_blank\" rel=\"noopener\"><br \/>\n\t\t\t\t\t\t\t\t\tSupere a sua ansiedade e volte a viver normalmente<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t<a href=\"https:\/\/wa.me\/5511941640397?text=Ol%C3%A1,%20gostaria%20de%20saber%20mais%20informa%C3%A7%C3%B5es%20sobre%20o%20ebook%20+%20videoaula%20para%20ansiedade\" target=\"_blank\" rel=\"noopener\"><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\tTem Duvidas ? <br \/>Me chame no WhatsApps<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h3>PSIC\u00d3LOGA<\/h3>\n<p>Daniela Scaglioni Coutinho CRP: 06\/173583<\/p>\n<p><strong><a href=\"https:\/\/wa.me\/5511941640397\" target=\"_blank\" rel=\"noopener\">WhatsApp: (11) 94164-0397<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Assista o v\u00eddeo e entenda como vou te ajudar! Supere a sua ansiedade E volte a viver normalmente Entendendo a ansiedade Primeiro explico, com detalhes, o que \u00e9 o transtorno de ansiedade e porque o nosso corpo reage s\u00f3 de pensarmos que algo de ruim pode acontecer. Essa rea\u00e7\u00e3o gera sintomas fisicos como: Tontura, cora\u00e7\u00e3o &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.psicologadanielacoutinho.com.br\/blog\/supere-a-sua-ansiedade-ebook-e-video-aula\/\"> <span class=\"screen-reader-text\">Supere a Sua Ansiedade ebook e Video Aula<\/span> Leia mais &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-316","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.psicologadanielacoutinho.com.br\/blog\/wp-json\/wp\/v2\/pages\/316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psicologadanielacoutinho.com.br\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.psicologadanielacoutinho.com.br\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.psicologadanielacoutinho.com.br\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psicologadanielacoutinho.com.br\/blog\/wp-json\/wp\/v2\/comments?post=316"}],"version-history":[{"count":154,"href":"https:\/\/www.psicologadanielacoutinho.com.br\/blog\/wp-json\/wp\/v2\/pages\/316\/revisions"}],"predecessor-version":[{"id":491,"href":"https:\/\/www.psicologadanielacoutinho.com.br\/blog\/wp-json\/wp\/v2\/pages\/316\/revisions\/491"}],"wp:attachment":[{"href":"https:\/\/www.psicologadanielacoutinho.com.br\/blog\/wp-json\/wp\/v2\/media?parent=316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}